A new episode of the podcast will be out on Sunday! @SolutionTree @MarzanoResource
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Tina H. Boogren, PhD
@THBoogren
Best-selling Author and Associate for Solution Tree and Marzano Resources. Fierce advocate for educators; especially for their well-being and happiness.
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A new episode of the podcast is here to help make it a great week! @MarzanoResource @SolutionTree tinaboogren.com/post/episode-1…
www.tinaboogren.com Episode 10: How to Get Out of Your Head and Into Your Body Stuck in your head? Learn how to get out of your head and into your body with one simple shift: take care of yourself before the to-do list. An invitation to help us calm our nervous system this week. ❤️@MarzanoResource @SolutionTree tinaboogren.com/post/episode-9…
www.tinaboogren.com Episode 9: A Breathing Exercise to Calm Your Nervous System A breathing exercise to calm your nervous system can be as simple as a double inhale and a long, slow exhale, a practice called cyclic sighing. Tina Boogren walks you through it step by step and... A new episode of the podcast will be out tomorrow! ❤️ @MarzanoResource @SolutionTree
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