The Ruckus F3 Omaha

@TheRuckusF3

Come join The Ruckus every Tuesday, 5:15 am at Pacific Meadows Park. 159th and Pacific. Ruck Yeah! @F3Omaha’s Premier Tuesday Rucking and Mumblechatter AO 🎒🗣️

S 159th Ave and Pacific St f3omaha.com Joined April 2024

303 Following 284 Followers 392 Posts

Latest posts 5

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The Ruckus F3 Omaha @TheRuckusF3 Jan 13

Location of The Ruckus shovel flag 🇺🇸
Pacific Meadows parking lot off the corner of S 159th Ave and Pacific St.

0430 PreRuck
0515 Ruckus 🎒
0616 Coffee

The Ruckus F3 Omaha @TheRuckusF3 14h

Did you know the Marine Corps started in a bar in Philadelphia 251 years ago today? 10 Hammers learned this…and so many other great insights from LPC and Stripes this morning. Keep your focus on the mission. @F3WestOmaha @F3Omaha

Jeff Chase-F3 Canadian Bacon @f3Canadianbacon 19h

Best COT I've heard in 4+ years of @F3Omaha
Thank you!!
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The Ruckus F3 Omaha @TheRuckusF3 2d

The Few. The Proud. Join Stripes and LPC as they bring their experience to the Ruckus to honor of the marine corps’ 251st. I fully expect some good pain stations along the way! @F3WestOmaha @F3Omaha

These are photos of my (Shrooms’) dad who was a marine in Vietnam.

TJ Butler - F3 Stripes @TblueJsker 2d

Hey @F3Omaha @F3WestOmaha tomorrow is the 251st Bday of our beloved Marine Corps!❤️💛 What better way to celebrate than joining two former Jarheads for a ruck @TheRuckusF3. LPC @TysonCompton85 & I would be honored to have you bring a new guy & join us!

0430 pre🎒
0515 🎒
0616 ☕️

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The Ruckus F3 Omaha @TheRuckusF3 Nov 3

Don’t let the good things in your life displace the great things. Good words of wisdom from Urkel this morning. 10 HIMs not afraid of the rain. @F3WestOmaha @F3Omaha

0:35

The Ruckus F3 Omaha @TheRuckusF3 Nov 2

Urkel leads the Ruckus tomorrow! Perfect time to invite that FNG you’ve been trying to EH. Doesn’t feel quite so early after Daylight Savings. @F3WestOmaha @F3Omaha

0430 - Pre-Ruck 🎒
0515 - Ruckus 🎒
0616 - Scooters ☕️