Brent Pourciau, Ph.D., M.S.

🔥 Unlock Your Full Potential with TopVelocity’s 3X Velocity Camp—Now Featuring Our EXCLUSIVE Live & Train Model! 🔥

🚀 Ready to skyrocket your baseball career and throw like you’ve never thrown before? This is not just another training camp; it’s a LIFE-CHANGING experience!

🏠 Why just train when you can LIVE & TRAIN? Our complete training facility now offers HOUSING OPTIONS so you can breathe, eat, and live baseball—all day, every day!

What’s in it for YOU?
🎯 World-class training using SCIENCE-BACKED methodologies that have resurrected careers and transformed rookies into legends.
🏋️‍♂️ Gain unparalleled access to TopVelocity facilities!
📚 Tap into a wealth of knowledge from seasoned pros and experts in the field of kinesiology and sports science.
🍏 Nutrition plans tailored just for you—because a great athlete needs great fuel.
💤 Comfortable and convenient housing amenities so you can focus 100% on your training.
Bonus Features
📈 Real-time progress tracking and analytics so you can SEE and FEEL the improvement.
📹 Video breakdowns of your techniques to make micro-adjustments that lead to MACRO improvements.
🌍 Join a community of like-minded individuals who are just as committed to excellence as you are.
👉 Secure your spot NOW and take the first step toward a brighter future in baseball! It’s more than training; it’s a transformation!

💥 Want to be a part of this game-changing experience? Visit topvelocity.net/3x-camp and BOOK YOUR HOUSING today! 💥

🌟 Trust the Process. Experience the Transformation. Become the Legend. ONLY with TopVelocity’s 3X Velocity Camp. 🌟

How to 2X your deadlift 🏋️ (225 → 450)

The mistake: grinding out more reps.
The aha: stop the set the moment the bar slows down. In a randomized trial, stopping at 20% bar-speed loss built the same strength with 40% fewer reps, and nearly triple the jump gains (9.5% vs 3.5%).

The formula
• Heavy triples at 80–85% of your max
• Bar slows 20% → rack it
• Stuck at one spot? Pin the bar there: 6 × 5-second max pulls
• Superset 3 heavy pulls with 3 jumps to turn strength into speed

Want a plan built on your numbers? Get your custom program in the TopVelocity Player Portal at topvelocity.org (link in bio). We'll help you 2X your deadlift and turn it into elite baseball skills.

Research:
• Pareja-Blanco et al., Scand J Med Sci Sports 2017, doi.org/10.1111/sms.12…
• Jukic et al., Sports Med 2023, doi.org/10.1007/s40279…
• Lum & Barbosa, Int J Sports Med 2019, doi.org/10.1055/a-0863…
• Thapa et al., J Sports Sci 2024, doi.org/10.1080/026404…

#deadlift #strengthtraining #athletedevelopment #baseballtraining #pitchingvelocity #TopVelocity

New release: the Top Velocity Coaches Program is available.

Become Top Velocity trained.
Implement the system.
Get results now.

Coaches training: Nov 20-22 and Dec 18-20, 2026.

Secure your territory. Register:
topvelocity.center/coaches/?utm_s…

Camp: 85.6. Months later: 96 at 18. Here's the whole timeline. 📈

JUL 25 · Camp
85.6 mph on TrackMan. 410 lb total-body strength, 21" vertical.

DAYS LATER · Med ball: 33 mph
At foot strike his chest was already open. Hips and shoulders turned together: no stretch, no whip.

MONTHS LATER · Med ball: 43 mph
Hips open, chest still closed. That gap is hip-shoulder separation, and it's the stretch that whips the arm.

ON THE MOUND
Sep 11: 92. Oct 12: 96.

First evaluation → last evaluation:
• Strength 410 → 700 lb (+71%)
• Rotational power 545 → 707 W (+30%)
• Vertical 21 → 25 in
• Med ball 38 → 45 mph
• +8.6 mph above his line (was +4.9)

Research: 6 weeks of lower-body plyometrics raised ball velocity and cut elbow varus torque about 23% in teen pitchers (Park et al., J Sci Med Sport 2026, doi.org/10.1016/j.jsam…).

Want to see your own separation in 3D? Free MechanicsDNA analysis at topvelocity.org (link in bio).

#pitchingvelocity #hipshoulderseparation #throwharder #baseballtraining #TopVelocity