Micah Lancaster

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@TrainImpossible

Founder of I’m Possible Training and NBA Skills Coach. Trainer of Trainers. Trainer and Mentor to players. Consultant to coaches and programs.

National micahlancaster.com Joined October 2008

2.4K Following 11K Followers 6K Posts

Latest posts 5

Micah Lancaster @TrainImpossible Nov 21, 2025

Do you know travel rules? You gotta Release the Pivot!

Do the world a favor and share this with anyone who still needs help understanding pivot rules. 🏀📚

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Micah Lancaster @TrainImpossible Sep 19, 2025

So I started an AAU program…it’s time for West Michigan to Dream Loudly!

Dream Loudly Teams @DreamLoudlyTeam Sep 19, 2025

The answer isn’t to end AAU.
It’s to fix the system.

✅ Less wasted tournaments.
✅ More quality practices.
✅ Coaches free to teach team concepts and small-sided games -not wasting a single second on skill work because our players already have that covered in our training

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Micah Lancaster @TrainImpossible Jul 30, 2025

Pivots are undertrained.
 Start here- train these three at high speeds first. 
Then layer in pace and variability.

1. Step Thru
2. Reverse Pivot Spin
3. Add Step Around

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Micah Lancaster @TrainImpossible Mar 30, 2025

Luka’s not overly quick.
He doesn’t jump high.
But he freezes the best defenders in the league.

Over 20,000 people voted on what makes him so hard to guard.

His timing.
Between his dribble… and his feet. What do you think?

0:09

Micah Lancaster @TrainImpossible Feb 16, 2025

This combination is elite! You might want to consider adding this to your Samsonite Ziplite 3.0 Hardside Spinner Luggage set 💼 like @DesmondClaude

And yes, he’s worked these techniques. You can too!

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