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Tyler Leary

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@Tyler__Leary

• CA Born & Raised
• ⬇️ Private Baseball Development Training @GetBetterBSB
• @PrepBaseballLA — Area Scout
Baton Rouge, LA Joined September 2020
799 Following 1.8K Followers 4.5K Posts

Latest posts 5

Tyler Leary Verified account @Tyler__Leary
Young ball players chasing the dream… You don’t want to miss listening‼️
GetBetterBaseball @GetBetterBSB 3d
“I like the sound of bat to ball… I like talking smack w/ my teammates.”

“Right before the game, I’ll go back in the weight room.”

“The conversations you find yourself in watching someone hit… We’re all baseball players, we can find a tangent to go off on easily.”

#GBB
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Tyler Leary Verified account @Tyler__Leary
The way you angle your back-foot…

For, RHH think about it like this:
•12 o’clock (Neutral)
•10-11 o’clock (In)
•1-2 o’clock (Out)
&
Vice versa for LHH…

Depending on how you angle your back-foot will allow for the ability to maintain the best stability of how you load + hold the ground.

Everyone has different ROM with their hips… what works best for you & why?

This is just one “feel” you can work on understanding how to “grab the ground” w/ using a mini Bosu-ball.

#GBB
GetBetterBaseball @GetBetterBSB Oct 28
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Tyler Leary Verified account @Tyler__Leary
Ques Used:
•”Grab the ground”
•”Push the ground in 2 different directions”
•”Pick up your socks or shirt from the ground”

Think of your feet, ankles & shins as the “Roots Of A Tree”.

In the aspect of your swing or even pitching, nothing can move efficiently if you don’t have stability.

Zoom in or try this yourself…
•You can see the hip coil.
•You can see the muscles on the shins being activated.
BUT… WHY is that happening?

Want to learn more?
Send me a DM, let’s talk ball.

#GBB
GetBetterBaseball @GetBetterBSB Oct 27
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