UniSQ Strength & Conditioning Hub

@UniSQStrength

UniSQ Strength & Conditioning Hub: Where science meets performance. Empowering the community to reach their potential with evidence-based training . #UniSQ

Ipswich, Queensland unisq.edu.au/strength Joined December 2021

81 Following 111 Followers 185 Posts

Latest posts 5

UniSQ Strength & Conditioning Hub @UniSQStrength May 15, 2024

Great whiteboard session with @ChrisGaviglio at our Master of Strength & Conditioning residential school unpacking student program design @unisqaus
unisq.edu.au/strength

UniSQ Strength & Conditioning Hub @UniSQStrength May 10, 2024

💥 Trimester 2 starting soon #sandc @Unisqaus unisq.edu.au/strength #alwayslearning

UniSQ Strength & Conditioning Hub @UniSQStrength May 2, 2024

🔐Cultural connections matter @clareMINAHAN #RTP24 @ESSA_NEWS @oceaniaolympic @UniSQStrength @unisqaus

UniSQ Strength & Conditioning Hub @UniSQStrength Mar 23, 2024

@UniSQStrength #Sharingknowledge

Brad Schoenfeld, PhD Verified account @BradSchoenfeld Mar 22, 2024

Post-exercise hot water immersion enhances muscular blood flow. Conceivably, this may augment muscle protein synthesis and thus enhance hypertrophy (in contrast to CWI, which impairs blood flow and blunts hypertrophy) onlinelibrary.wiley.com/doi/full/10.11…

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UniSQ Strength & Conditioning Hub @UniSQStrength Mar 23, 2024

@UniSQStrength #sharingknowledge

Asker Jeukendrup Verified account @Jeukendrup Mar 22, 2024

Supplements for football by Prof Micheal Gleeson! Which supplements can boost match-day performance in elite football? Follow the link to read: bit.ly/3ZfQ3QT

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