Holiday stress? Remember to stay active to keep that blood pressure down while enjoying the holiday shennagins! 馃弮馃帄鈾ワ笍
VCUHeartHealth
@VCUHeartHealth
VCU student-led account that promotes heart health. Tweets and retweets do not represent opinions or endorsements from the university.
42 Following 20 Followers 26 Posts
Latest posts 5
Sleep in much? People who sleep fewer than seven hours have higher blood pressure and cortisol levels. Grab some zZz 馃槾鉂わ笍馃槃
Seafood diet? Fish is high in omega-3 fatty acids which which can reduce chances of a heart attack by a third! #noms 馃悷鉂わ笍
Grab that special someone and play between the sheets, a good (safe) sex life lowers risk of heart attack! 馃槝鉂わ笍
Tobacco narrows blood vessels and puts a strain on the heart, think twice about those library smoke breaks VCU! 馃毇馃毈馃樂