Thomas Barry

Picked up the caboose Q for @F3_Beave. 4.5 mile route from Starbucks Gilead. We start at 0530 tomorrow morning @F3Isotope #pb onthegomap.com/s/rt447ofg

4 Banger launches tomorrow 0545 from Starbucks Birkdale @F3Isotope #pb @Mulligan_F3

I’ve got the Q at Ludicrous Speed.
0530 at Richard Barry Park.
Will it be track or hills? S2K…
#pb @F3Isotope

Titan launches 0515 from Latta Springs pool (ruck workout). Good opportunity to discuss Panthers win, and football weekend recap @F3Isotope #pb @Tantrum_F3_NoCo @CKovacs_ @Turnpike_f3

10 climbed up and down a few ladders this morning at Fallout @F3Isotope #f3counts @Turnpike_f3