VolleyScience

@VolleyScience

Sharing sport science with the volleyball community #Volleyball + #SportScience = #VolleyScience

Worldwide volleyscience.co Joined November 2015

23 Following 2.2K Followers 919 Posts

Latest posts 5

Pinned post

VolleyScience @VolleyScience Jul 22, 2022

Check out this podcast with @jordweb1 getting to know the VS founder @GaryHuttSC talking about his career supporting athletes across sports and the journey to setting up VolleyScience! 💪💪💪

#strengthandconditioning #volleyball

Gary Hutt @GaryHuttSC Jul 22, 2022

Had a great time chatting with @JordWeb1 on the Adapt S&C Podcast!

Received some really warming & inspiring feedback about the difficult things we spoke about.

Here’s the episode if you’re interested in help getting to sleep quickly tonight 😅 👇

open.spotify.com/episode/3jth00…
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VolleyScience @VolleyScience Feb 14, 2023

Know thyself…

What’s the most important factor for performance in #volleyball…?

Tactics / Technique 1
Physicality 3
Mentality 1
All of them, silly! 8

Final results

VolleyScience @VolleyScience May 23, 2022

Wow! Our website was hacked...

We're back now though 😍

volleyscience.co

What a journey! Come and visit us as we re-join the #VolleyBall conversation.

#volley #vball #wereback #volleyscience

VolleyScience @VolleyScience Aug 20, 2020

Who’s got the best #gameface...???

DM us yours and we’ll post it...!!

VolleyScience @VolleyScience Aug 19, 2020

Internal rotation at the shoulder helps to reach a great position to volley from. If you can’t get to that position, for whatever reason, it limits the setting options you can hit consistently.

Hands up if you’ve been that outside that’s forgotten the setters front court..??🙈