An Introduction to Self‑Soothe & Self‑Care
30 November 2026 • 10am–12.30pm • Wakefield
This workshop explores practical self‑care and self‑soothe skills to help you calm your mind
Book:
📧 wakefieldrecoverycollege@swyt.nhs.uk
📞 01924 316946
30 November 2026 • 10am–12.30pm • Wakefield
This workshop explores practical self‑care and self‑soothe skills to help you calm your mind
Book:
📧 wakefieldrecoverycollege@swyt.nhs.uk
📞 01924 316946