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@WHOOP

Unlock and inspire performance for life
Boston, MA visitstore.bio/whoop Joined April 2012
126 Following 149K Followers 46K Posts

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WHOOP Verified account @WHOOP
More than a third of psilocybin, ketamine, and LSD use logged on WHOOP happens on Fridays and Saturdays. So we looked at the morning after.

LSD and ketamine use were associated with bedtimes over an hour later and Recovery scores about 9 points lower. Psilocybin showed smaller changes: 33 minutes later and 2.9 points lower.

The takeaway: the night before shows up in your Recovery.
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WHOOP Verified account @WHOOP
The late nights that turn into stories you'll tell for years.

The finish lines that ask everything of you.

The moments that leave you exhausted, but feeling more alive than ever.

Your data can tell you what those experiences asked of your body. But it can't tell you what they meant to you.
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WHOOP Verified account @WHOOP
11,733 people. 1.6M+ nights of data. Dogs, cats, kids, and plenty of shared bedrooms.

WHOOP research found that co-sleeping barely moved the needle physiologically compared to sleeping alone.

The takeaway: share your space with whoever feels right.