WelshWomensAid

In light of X’s failure to address the use of Grok to perpetrate tech-facilitated abuse, we have made the decision to cease using the platform outside of signposting to our Live Fear Free Helpline.

Our full statement can be found here:

welshwomensaid.org.uk/news/welsh-wom…

Gall ceisio cefnogi rhywun, neu wneud synnwyr o dy sefyllfa dy hun, deimlo'n ormod.

Does dim rhaid i ti ddelio gyda hyn ar dy ben dy hun. Gall siarad am bethau gyda rhywun wneud gwahaniaeth mawr.

Mae cefnogaeth yno pryd bynnag y byddi ei angen.

#BywHebOfn #YmaIHelpu

Trying to support someone, or make sense of your own situation, can feel overwhelming.

You don’t have to carry that on your own. Talking things through with someone can make a real difference.

Support is there whenever you need it.

#LiveFearFree #HereToHelp

The news can feel particularly heavy and triggering for survivors of domestic abuse and sexual violence.

Please know that it is ok to take some time away from it to look after yourself.

❗Friday 30th January 2026❗

The Live Fear Free Helpline will be down between the hours of 20:30 this evening and 06:45 tomorrow morning.

If you are in immediate danger, please call 999.

For non-emergencies, call 101.