Yips Free

One of the biggest issues with the yips, is that the player doesn’t get a chance to work through it properly, because they’re constantly trying to hide it due to the unnecessary stigma associated it.

The yips is involuntary tension created by a subconscious perception of threat. It has nothing to do with a conscience fear or anxiety or lack of mental toughness. The tension creates a mechanical interruption primarily in our extension and follow through.

The yips has nothing to do with a lack of mental toughness. Nothing.

The yips is nothing to be ashamed of. #yips #yipsfree