Great lower body lift and a 8 rep 10 sec hold on the last rep PR of 315 Hip Thrusts! @KyleW0734 @CoachKsAcademy @coachknicks @jukoachk @UncommittedUsa @BUncommitted @uncommittedBBs
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Adan Sweeney C/O 2027
@adan_sweeney3
6’3 195 lbs | RHP/3B | Aurora Christian HS | C/O 2027 | Uncommitted | 3.3 GPA | Contact: 630-891-0148 | @CoachKsAcademy athlete |
974 Following 142 Followers 143 Posts
Latest posts 5
Had a great upper body lift today as well as some arm care! Thought I’d share some cool progress on the force plate as I’ve been working hard this offseason! @KyleW0734 @CoachKsAcademy @jukoachk @coachknicks @UncommittedUsa @BUncommitted @UncommittedUTR
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Speed workout at @AccelerationPro today! Tough incline runs! @CoachKsAcademy @jukoachk @KyleW0734 @coachknicks @BUncommitted @uncommittedBBs @UncommittedUsa
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Great upper body lift today as well as some arm care and plyos! @KyleW0734 @CoachKsAcademy @coachknicks @jukoachk @UncommittedUsa @BUncommitted @uncommittedBBs
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A clip from the power workout today at @AccelerationPro and it was super tough but overall amazing! @KyleW0734 @CoachKsAcademy @coachknicks @jukoachk @UncommittedUsa @BUncommitted @uncommittedBBs
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