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Run Your Life Podcast

@andyvasily

Run Your Life Podcast Host, Performance/Leadership Coach, TEDX Speaker. Striving to be impactful.
…lifeshowwithandyvasily.buzzsprout.com Joined September 2011
1.9K Following 8.7K Followers 30K Posts

Latest posts 5

Run Your Life Podcast @andyvasily
Some thoughts I shared in a recent LinkedIn article about my favorite team, The Blue Jays, and the challenges they are facing this season.

The Fragility of Success: The Hidden Cost of Losing Alignment linkedin.com/pulse/fragilit…

@FlettGordon @SiddallJoe
www.linkedin.com The Fragility of Success: The Hidden Cost of Losing Alignment Ten months ago, the Toronto Blue Jays were one extra-inning at-bat away from a World Series championship. They had won 89-plus games in four of the previous five seasons.
Run Your Life Podcast @andyvasily
Awesome Mike. You facilitate thinking in others to change their habitual thought patterns. I'm reminded of Jim Loehr when I think of the power of personal narrative. May his soul rest in peace (legend). He nailed it with this quote. Your short clip here reminded me of Jim's quote
Dr. Michael Gervais Verified account @michaelgervais Jul 30
The trick to a bad thought mid-game isn't fighting it, it's not fighting it at all.

It's the dwelling on the thought that jams you...my job is to be aware of it, entertain it if it's helping, and if not, just be like, yeah, see you later.

You're not a machine, weird thoughts bubble up whether you like it or not.

The skill isn't stopping them.

It's learning to let them pass through instead of setting up camp.
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Run Your Life Podcast @andyvasily
So easy to stick around bad friends hoping for a change in dynamics in the relationship. A cleanse of relationships is so important. Recognizing who buoys us up and who doesn't is equally important. Thanks for sharing this Mike.
Dr. Michael Gervais Verified account @michaelgervais Jul 30
Simon Sinek, @simonsinek, says being a bad friend does real, measurable damage, not just to feelings, but to how people think and cope.

When we are bad friends, we leave people feeling unseen, unheard, misunderstood, alone.

That's bad for anyone's mental health, anyone's ability to cope with stress, anyone's ability to think through problems and seize opportunities.

He's not where he is despite his friends putting up with his selfishness and self-involvement, he's there because of it.

Good friendship isn't just comfort. It's infrastructure.
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