Ask BHB

@ask__bhb__

@__BHB__’s curated corner of the internet. A place where love abounds.

United States askbhb.com Joined August 2020

0 Following 317 Followers 363 Posts

Latest posts 5

Ask BHB @ask__bhb__ Oct 2, 2024

October is for the ancestors - this morning we extend gratitude to our beloved ones who are now on the other side and lovingly remind ourselves of who we are and who they knew us to be. “Grief is an emotion that is knocking on the door of memory and asking us to recall something”

Ask BHB @ask__bhb__ Sep 9, 2024

This morning was focused on breathing and connecting with our bodies via a loving flow 💜 take a moment to breathe instagram.com/reel/C_svsPRRC…

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Ask BHB @ask__bhb__ Aug 8, 2024

Been a long while since this space has been utilized — this morning’s meditation was a loving flow on exploring your truth and living in it 💜 with love: instagram.com/reel/C-aLMyVRf…

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Ask BHB @ask__bhb__ Feb 6, 2024

Grateful for you and your intentionality always 💜💜💜💜

KizzyPhD @KizzyPhD Feb 6, 2024

My wellness coach will be meditating over lent. There was a documentary that aired in the pandemic in which they caught me meditating (camera crew arrived to set up early, and I carried on), and everyone asks me how I got into my practice… @ask__bhb__
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Ask BHB @ask__bhb__ Jan 22, 2024

A brand new year and this year we eased on in. Coming up for air after MLK Day to embrace the “Sunday afternoon” feeling January allows.

Monday, January 22 - showing ourselves some love this morning 💜 instagram.com/reel/C2Z0IGjr_…

Ask BHB @ask__bhb__ Jan 9, 2023

Goodbye 2022 💜 we begin in a similar place for 2023. Morning Meditations began today. This is your reminder that meditation is take it or leave it… it isn’t for everyone and that doesn’t mean something is wrong with you. It just means that this isn’t one of your tools
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