It's Stress Awareness Day!
Living with a neurological condition can bring additional pressures and uncertainty.
Read our article from Eva Favva, Head of Services, and explore our breathing and meditation exercises.
📰 brainandspine.org.uk/news/stress-aw…
🧘 youtu.be/O0nKTWIqKOg
Living with a neurological condition can bring additional pressures and uncertainty.
Read our article from Eva Favva, Head of Services, and explore our breathing and meditation exercises.
📰 brainandspine.org.uk/news/stress-aw…
🧘 youtu.be/O0nKTWIqKOg