Ryan McWilliams

‼️103 MPH HISTORY‼️

Jack Bauer just became the hardest throwing pitcher in high school history, topping 103 MPH in the regional championship (ranging 97–102) touching 103MPH 2 times🔥 (Confirmed by MLB Scout Radars at the game Saturday)

Two years ago, he walked through our doors sitting 88–92. Now he’s breaking records👇🏼

This didn’t happen overnight.
It was year-round discipline — offseason and in-season. Relentless reps. Intentional recovery. And a support system that always had his back.

It’s been a privilege to play a role in his journey — and to collaborate closely with his agent, Matt White from Boras Corporation, to ensure every decision puts his development, health, and long-term success first.

Some athletes are born with a gift. But what separates Jack is the work behind the talent. He’s done everything right, and this is just the beginning.

Proud. Grateful. Inspired.

TRUST. THE. PROCESS🙌🏼

BSF Athlete | Sid Strosberg

Up to 91MPH in game sat 87-90 MPH

All time he’s ran up to 92MPH with us during the offseason.

Started training with us over a year and a half ago, sitting 78–81 MPH. Now competing at Masters Academy in New England, he continues his development through our remote training program while returning home to train in-house during the offseason.

@BSFpitching @SidStrosberg

We spend a lot of time discussing the muscular system’s ability to produce force.

But how often do we discuss its ability to absorb energy?

Muscles aren’t simply designed to contract and generate torque. They also play a critical role in managing mechanical energy and regulating the loads experienced by other tissues throughout the body.

Thread Below🧵👇🏼 (1/9)

‼️FRONT SIDE TALK‼️

Working with BSF Athlete | Alex Claiborne on feeling more connected with his front side during plyo work

Something very simple let the Q of the water in the video speak for itself

@BSFpitching @Alexclaiborne56 @BoDomeLockport @HubbardMedia2

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