THIS!!! This is what becoming a better hitter is about. Work on what you’re feeling.
The @SouthernMissSB ProcessView quoted post on X
🦅It takes what it takes🦅
Intentional movement patterns
- Bat speed
- Angular velo
- Stability
- Deceleration
- Sequence
- Direction
- Path
- Posture
Building a framework for self organization, variability, adjustability & problem solving