Coach.3rd

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@coachdot3rd

👨🏾‍🎨NFL draft prep ⭐️ Db/Lb specialist 🔸Neuromuscular Conditioning 🔸Strength training ⭐️Speed Development

Atlanta, Ga publicworkout.com Joined April 2022

2.1K Following 1.6K Followers 2.9K Posts

Latest posts 5

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Coach.3rd @coachdot3rd Nov 15, 2024

“It’s not just the training, but who the training shapes you to become.”

- Coach 3rd, The Mr. Miyagi of Movement™

Coach.3rd @coachdot3rd 2d

2030 LB YALL… 2030 LB @RTerrellUGA

Phillip Hines Verified account @PhillipWA30 2d

Always ready to get some extra work in. Thank you @coachdot3rd. #TheSauceIsHomemade #LinebackerZone
#WoodwardAcademy

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Coach.3rd @coachdot3rd 4d

Gone and strike the band up!!! @CoachEddie2 @BryanEllisUA @Coach_Treal @jovante_moffatt

Darrell L McFadden @RareDMac11 4d

Dear DBs: Size won’t save you from the Tempo Switch. Bomb from @CJCypher7 #Rarity10Five10 @Carrollton_High @JoshBarge12 @CoachJoeyKing @coachdot3rd @benjaminwolk @WGASportsNation @TheUCReport @tballardqbcoach

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Coach.3rd @coachdot3rd 5d

5 INT’s in the reg season

Chase” The pick Artist” williams @Cwill2029 5d

@coachdot3rd
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Coach.3rd @coachdot3rd 5d

30’

𝓛𝓲𝓷𝓬𝓸𝓵𝓷 𝓦𝓲𝓵𝓵𝓲𝓪𝓶𝓼 @LincolnWill2030 5d

I’m focused/committed & Getting 1% better every day. Thanks @coachdot3rd

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