@F3_Gus - I appreciate the competition kid - I got a head start on you and plan to start calling @F3Cherokee1 home!
Some personal news that will send me to @F3TheCapitalView quoted post on X
I'm coming for your Most Regions Record, @cspanf3!
CSPANF3
@cspanf3
Christian, Married to FIA Beastie, Father of 4+ 2, OG Grandpa to 7, USMC, #Yeoman & Q @F3Roundtable Podcast ~@F3Nation 2026 #attentive
2K Following 2.2K Followers 12K Posts
Latest posts 5
07/12/2025 #AAR @f3waleska
0530 - 2 runners and 6 ruckers
0630 - 9 strong for a Dry Socket Q and his favorites on an eleven agenda
0730 - coffee was delicious
Join us next week- it never gets easier, you just get better!
@f3waleska @f3cherokee @f3nation_official
0530 - 2 runners and 6 ruckers
0630 - 9 strong for a Dry Socket Q and his favorites on an eleven agenda
0730 - coffee was delicious
Join us next week- it never gets easier, you just get better!
@f3waleska @f3cherokee @f3nation_official
7/5/25 @f3waleska #AAR
4 strong for the pre - @goruck with some Fartlek Training
Perfect 7 for our first annual #1776challenge beatdown (1776 repetitions)
Quality men getting better- join us next week:
0530 pre-work
0630 bootcamp
0730 ☕️
4 strong for the pre - @goruck with some Fartlek Training
Perfect 7 for our first annual #1776challenge beatdown (1776 repetitions)
Quality men getting better- join us next week:
0530 pre-work
0630 bootcamp
0730 ☕️
@F3Waleska - (AAR) - 6/14/25
What a Saturday!
Another strong showing for F3Waleska this morning!
Numbers:
* Pre-Ruck: 7.5 PAX LIFO#F3PaperJam
* Bootcamp: 14 PAX for #F3Foggett VQ - an outstanding performance where we never stopped moving and set an attendance
Join us!
What a Saturday!
Another strong showing for F3Waleska this morning!
Numbers:
* Pre-Ruck: 7.5 PAX LIFO#F3PaperJam
* Bootcamp: 14 PAX for #F3Foggett VQ - an outstanding performance where we never stopped moving and set an attendance
Join us!
