Welcome to the team Landyn! Big time talent! #octagonfamily #octagonbasketball
So blessed to be apart of the family let鈥檚 get to work馃敟馃敟馃敟View quoted post on X
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Had a great time with the Octagon Family last week!
Always a good time when the #OctagonFamily comes together. 馃檶馃弨View quoted post on X
Glad to be on the team馃檹馃従馃檶馃従
I'm not hard to find!!
I'm not hard to find!!
Joining the #OctagonFamily as Recruiters are Edric Dennis Jr. and Donny Beacham! 馃檶View quoted post on X
11 years ago Me and Tyson Williams had the honor of running the rebook top 100 camp. Was all made possible by @DJH5Report. Stacy Houston was one of the first people along with Ray Forsett to really put me and Tyson in positions that only a few people could be in. S/O to Stacy 馃挴
LSU Sophomore Mikaylah Williams Workout W/ NBA & WNBA Trainer Donny Beacham:
Banded Core Activation warmup:
Lunge Band Twist
"In-Air" Core Stability Holds with Band
Semi-Transition wing attack series
(Everything was repeated on left wing)
Full Workout Drops On Leftyy.net TomorrowView quoted post on X
