Randy Bermea

@donrandyb

WR/Sprints/Hurdles @ Rockwall High • 23-24 R.O.C.K. Mentee • Cal • UTSA T&F Alum • TTFCA Board Member • See Linktree for info • @alteregorunning

Rockwall, TX linktr.ee/rbermea Joined July 2011

1.7K Following 3K Followers 66K Posts

Latest posts 5

Pinned post

Randy Bermea @donrandyb Oct 4, 2023

Hope this video can help y’all! Please don’t hesitate to reach out for any dither explanation or questions!

Track Coaches Insider @TXCcoachinsider Oct 4, 2023

Hurdles Coach @donrandyb at @HarlingenHS discusses the 110 Hurdles Drill Progression he uses throughout the season.

Watch the drill clip here: bit.ly/3LMvI1r
View quoted post on X

Randy Bermea @donrandyb 3h

Puff all day

DFW Inside High School Sports Verified account @ihss_dfw 7h

Who should win the @CicisOfficial Play of the Week? @rockwalljfndfb's @brayden_puffer1 amazing touchdown catch, @KHS_WILDCATS's @ZarrianCarliss long TD run, @WeatherfordISD's @BraelynJones001 to @5starrjakob__ TD pass, or @kellerindiansfb's David Makia's game-winning TD run? VOTE IN REPLY!!!

View quoted post on X

Randy Bermea @donrandyb 3d

NAWWWFFF SIIDDEEEE!!!!

#JFND

Randy Bermea @donrandyb 4d

We are looking for a track meet in the DFW area on March 6th. If we can’t find one, or someone is in similar boat. We could be open to hosting a possible tri-meet. Please shoot me a message and share if you or anyone you know are looking for a meet!

Thanks!! #JFND

Randy Bermea @donrandyb 5d

Today is the LAST DAY to nominate your athletes and coaches for the SUPER ELITE teams for the following sports: get those votes in!! #JFND @THSCAcoaches @RISDAthletics