Dr. William Li

🧠 Want sharper focus before a big work session or exam? Pulsetto delivers gentle vagus nerve stimulation through the side of your neck to help you settle into a calmer, more focused state.

Use code DRLI for up to $300 off plus an extra 15%. ⚡

#DrWilliamLi

🍎 In a study of 125,061 people, one additional daily serving of apples was associated with a 37% lower risk of lung cancer.

Apple peels also contain ursolic acid, a bioactive compound shown in lab studies to inhibit blood vessel growth in tumors.

#FoodAsMedicine

🧠 In a study of 10 epilepsy patients with vagus nerve stimulators, brief electrical stimulation right after learning a list of words helped them remember more words. Your vagus nerve may play a bigger role in memory than you realize. 🌿

#DrWilliamLi #VagusNerve #BrainHealth

🩸 Colorectal cancer needs its own blood supply to grow. Many foods contain bioactives that help cut it off, including walnuts and cashews. In people with stage 3 colon cancer, 2+ servings of tree nuts a week was linked to a 42% lower risk of recurrence. #Colorectal Cancer

🍬 Some of the biggest sources of sugar in your day are the ones you drink. A can of soda has about 9 teaspoons of added sugar. A sugar reset starts with your glass, then builds with small habits like unsweetened coffee and tea, smaller desserts, and enough sleep.

#SugarReset