F3 Lexington SC

Put it on the calendar PAX! The Veterans Week Gauntlet Starts next week, November 9th @F3Detention!

Mon-Wed Q is @NoHelpF3 and Thurs-Sat Q is @cyoder50BC

Mon-Fri will be 0500-0545 start times.
Saturday will be 0600 start.

Get ready for a week of Hero WODs

#SYITG

Join the PAX TOMORROW, Friday 11/13/2026 for Day 5 of the Veterans Day Gauntlet and 8 years of @F3UrbanLegend!

The Q says you won't need fancy equipment, just motivation.

0500-0545
9/11 Memorial next to Lexington United Methodist Church
309 E Main St, Lexington, SC 29072

29 PAX for Day 4 of the Veterans Day Gauntlet!

13 PAX stay perfect.

Breakfast Club led the PAX in the and to honor Master Sgt. John A Chapman.

Put on the full armor of God and be resilient to the temptations and suffering of this world.

2 days left PAX!

Your Wednesday 11.11.26 Veterans Day THE COUNT #F3Counts

and Thursday 11.12.26 Schedule

Thankful for our Veterans and all they have sacrificed for our country and what they continue to do for our communities.

Day 4 of the Veterans Day Gauntlet is @F3TurningPoint tomorrow!

Join Breakfast Club for an Air Force themed beatdown. Will our 14 PAX remain perfect?

Thursday, November 12th
5am-5:45am
Midway Elementary School
180 Midway Rd, Lexington, SC 29072