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FREE Men’s workouts worldwide. We plant, grow and serve small workout groups for men, for the invigoration of male community leadership.
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In F3, a Sua Sponte Leader is a man who has been freed to Lead. He is a Leader who exercises Individual Initiative (I2) by taking action in furtherance of his Group’s Articulated Purpose without specific instructions. He initiates Movement toward Advantage for his Group in the absence of explicit authority because he is that rare man who will Lead with or without another Leader to direct him. He is That Somebody. ~ Dredd
We work on ourselves so we’re prepared to make a difference in the lives of others. Why?
The world needs more strong men. Men strong enough to serve. Men who put their strength to work for their families and their communities.
Be That Somebody.
@F3Macon @F3LexSC
#F3Nation #SpeedForNeed #QSource #SuaSponte #ShoulderToShoulder
We work on ourselves so we’re prepared to make a difference in the lives of others. Why?
The world needs more strong men. Men strong enough to serve. Men who put their strength to work for their families and their communities.
Be That Somebody.
@F3Macon @F3LexSC
#F3Nation #SpeedForNeed #QSource #SuaSponte #ShoulderToShoulder
Let's all jump into November like our man on fire Curve Ball. Cool kid stood on the third place podium at the @SpartanRace World Championships over there in Sparta, Greece this morning. Thanks Katie and Aleshia for the images and updates.
"New Month. New Opportunites. New Challenges. The question isn't whether there's fire ahead. It's whether you're willing to jump," - Chat
Thanks Chat. Men, take the jump and better yourself. Better men means a better world from your local community to the entire world with no in-betweens. And we're going to need all of ya.
And because of some tremendous generosity.. it's always free. This link will get you started.. f3nation.com/locations
Curve, we're so proud of you. Love ya'll. Happy November.
"New Month. New Opportunites. New Challenges. The question isn't whether there's fire ahead. It's whether you're willing to jump," - Chat
Thanks Chat. Men, take the jump and better yourself. Better men means a better world from your local community to the entire world with no in-betweens. And we're going to need all of ya.
And because of some tremendous generosity.. it's always free. This link will get you started.. f3nation.com/locations
Curve, we're so proud of you. Love ya'll. Happy November.
Accelerate is wrapping up!!!
As the dust settles there’s really only one thing that matters: F3’s Mission to unlock the leader inside of every man.
Last time we remembered Cardinal, whose transformation showed us just how much F3 can do for a man in just a little time. This week, Koresh’s story reminds us of the kind of future that F3 can unlock for every man.
As we cross the finish line, let’s keep the “why” in mind.
[Koresh Video]
youtu.be/fRse9VtdXpl
If you haven’t given, now is your chance to be a part of the movement 📷
f3nation.com/accelerate
As the dust settles there’s really only one thing that matters: F3’s Mission to unlock the leader inside of every man.
Last time we remembered Cardinal, whose transformation showed us just how much F3 can do for a man in just a little time. This week, Koresh’s story reminds us of the kind of future that F3 can unlock for every man.
As we cross the finish line, let’s keep the “why” in mind.
[Koresh Video]
youtu.be/fRse9VtdXpl
If you haven’t given, now is your chance to be a part of the movement 📷
f3nation.com/accelerate
At this week’s SLT LIVE, we took time to remember Cardinal (F3 Knoxville) who passed away on January 11th, 2023. His story is a sobering reminder that for some, the finish line comes sooner, but his transformation reminds us of just how much F3 can do for a man in that time.
Watch Cardinal’s video on the SLT LIVE recap here: youtube.com/watch?v=o5Z_3k…
#F3Accelerate
Become a monthly donor and support the mission to help men run the race like MEN.
🏃♂️ f3nation.com/accelerate
Watch Cardinal’s video on the SLT LIVE recap here: youtube.com/watch?v=o5Z_3k…
#F3Accelerate
Become a monthly donor and support the mission to help men run the race like MEN.
🏃♂️ f3nation.com/accelerate