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Where the hell is Swanson Elementary? We’re glad you asked!
maps.apple.com/?address=8601%…
maps.apple.com/?address=8601%…
maps.apple.com Carl A Swanson Elementary School The Mess Hall
@f3omahaMessHall
F3’s breakfast beatdown being served at Omaha’s Most Clandestine AO. Swanson Elementary Tuesdays @ 5:30 AM sharp. Reliable Pre-run @ 5. Use the map!
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Latest posts 5
maps.apple.com Carl A Swanson Elementary School 10 HIM showed up for hard things at @f3omahaMessHall.
Wall sits
Sprints
Merkins
Shoulder Taps
Sumo Squats
Flutter Kicks
LBCs
Dry Docks
Thanks to Hindsight for Qing and his encouragement to embrace change. Shoutout to Gadget posting downrange.
Wall sits
Sprints
Merkins
Shoulder Taps
Sumo Squats
Flutter Kicks
LBCs
Dry Docks
Thanks to Hindsight for Qing and his encouragement to embrace change. Shoutout to Gadget posting downrange.
0:39
“Veni, vidi, vici”
Caesar came, saw, and conquered his VQ. Shoulders are numb and Merlot was splashed. Great job! Thanks to all the HIM that showed up!
@f3omahaMessHall
Caesar came, saw, and conquered his VQ. Shoulders are numb and Merlot was splashed. Great job! Thanks to all the HIM that showed up!
@f3omahaMessHall
0:46
Come out to the Mess Hall for Caesar’s VQ. Beatdown begins at 5:30 am. Prethangs at 5:00 am. Do hard things and vote your values. See you in the gloom! @f3omahaMessHall
Urkel brought the pain. “Did I do that?” 9 HIM showed up for the beatdown @f3omahaMessHall . Shoutout to Rosetta for stepping in for temporary Site Q duties.