Pinned post
I have just made my popular base training plans completely FREE. Great for runners wanting to make hills easier or get into trail running. Enjoy.
0:32
Gary House
@garyhouse_
Ultra Runner / Coach 🏔 HOUSE RUNNING CLUB
43 Following 1.6K Followers 10K Posts
Latest posts 5
About as effective as using it on humans. Next up ….. Foam rolling for horses. 😂
Always cool seeing our equine instructor going about her business #equine #equineosteo 👍👌🙌 @SusannahMoneyView quoted post on X
When it comes to your running technique the cool thing is there is no one way to do it.
Plenty of runners do all the things you’re told not to do by the latest guru or influencer and do just fine.
#runningforbeginners #beginnerrunners #runtips #runtechnique #runningtips
Plenty of runners do all the things you’re told not to do by the latest guru or influencer and do just fine.
#runningforbeginners #beginnerrunners #runtips #runtechnique #runningtips
1:01
Want to qualify for UTMB, CCC, OCC? (10 min explainer on YouTube)
If that’s you then enjoy the journey!
#utmb #utmbworldseries #utmb23 #ultramarathon
If that’s you then enjoy the journey!
#utmb #utmbworldseries #utmb23 #ultramarathon
0:30
