Harding Strength & Conditioning

Welcome Corson Swan to our Strength and Conditioning staff!

Coach Swan brings valuable experience from ASU, where he served as Assistant Director of Athletic Performance, specializing in mental performance, RTP programming, nutrition, and sports science integration.

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MOVEMENT MONDAY ‼️💪🦬

Try these 5 Push Up Variations to increase upper body strength and shoulder stability!

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We are taking applications for Spring 2024 Volunteer Interns‼️

See photos for further details.

Football camp report day:
Movement screen & force decks ✅✅

CERTIFIED ‼️ 💯

Congrats to Will and Dennis on passing the @NSCA CSCS exam.

Both have played a critical role in developing our athletes this year.

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