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Juwan Brescacin-Jones πŸ™πŸ½

@highpointjb

8 Year Pro Football Player | 2x Grey Cup Champion πŸ† | Sports Performance Coach |
Mississauga, Ontario every.org/high-point-ath… Joined October 2010
1.5K Following 7.2K Followers 16K Posts

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Juwan Brescacin-Jones πŸ™πŸ½ @highpointjb
🧡 I’m a former pro athlete gone coach. More importantly, I’m a mentor to future generations.

Many young athletes come to me wanting to be:
β˜‘οΈstronger
β˜‘οΈ faster
β˜‘οΈ more agile.

I tell them these goals are achievable at a surface level, even with minimal improvements.

However, to truly unlock their potential, we must foster confidence and self-belief.

Take, for example, a young athlete who comes from a challenging background and has immense potential to be an outstanding athlete. However, this client tends to self-sabotage by doubting their abilities and not giving their best effort during training sessions.

To work with someone like this, my approach would involve:
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