@JointJourneys

My October #JointJourneys post is up!

In the post, I share how I am preparing my garden for winter and what #rest means for my #rheumatoidarthritis.

Read now: jointjourneys.jointhealth.org/2026/10/28/pre…

@CherylKoehn @homegardenlist @ACEJointHealth @ParksCanada @ArthritisSoc @ontarionurses

My Sep.#JointJourneys post is live! I share how keeping track of changes in my disease journey has helped me manage my #RA.

What helps you manage your disease? Share below! 💜

Read now: jointjourneys.jointhealth.org/2026/09/29/inc…

#ArthritisAwarenessMonth @rheum_cat @ACEJointHealth @CherylKoehn

My new #JointJourneys post is up!

I was at a loss for words for August's post, a bit like how I was at a loss for words when I first felt unwell w/no diagnosis. Can you relate?

Read more: jointjourneys.jointhealth.org/2026/08/26/los…

@ACEJointHealth @CherylKoehn @realcc @chroniceileen @AChVoice

📣 My newest #JointJourneys post is up!

Have you ever waited for the perfect day to go for a run (when it’s not too hot) or bike (when there's little wind)?

Here's what I think about the perfect day:
jointjourneys.jointhealth.org/2026/07/29/per…

#50for50 #StayActive @ACEJointHealth @realcc

My latest #JointJourneys post is up!!!

I share how I keep active and my goal for my 50th year on earth! I aim to complete a total of 50 km of activities on a weekly basis.

Read the blog post now: jointjourneys.jointhealth.org/2026/06/24/hav…

#exercise @ACEJointHealth @canadanurses @ArthritisSoc