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Joy Bauer

@joybauer

🍊 Delicious & nutritious recipes
🥦 Nutrition + Health Expert on NBC’s @todayshow
🫐 #1 NYT Bestselling Author
🍪 Recipes here ⤵️
NYC joybauer.com Joined May 2009
1.5K Following 126K Followers 19K Posts

Latest posts 5

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Joy Bauer @joybauer
My new book "Joy Bauer's Superfood!" is out today! It's filled w/ 150 healthy comfort food recipes, including delish morning meals, side dishes, soups, salads, smoothies, one pot wonders...even superfood fries, superfood pizza, pasta, treats & cocktails!! Order your copy here:
Joy Bauer @joybauer
Jambalaya… straight off a sheet pan!! 🍤 Smoky poultry sausage, juicy shrimp, sweet peppers, red onion and cherry tomatoes roast together with a Cajun kick, then a squeeze of lemon wakes everything up 🍋

joybauer.com/healthy-recipe…
joybauer.com Sheet Pan Jambalaya with Shrimp and Sausage This Sheet Pan Jambalaya with Shrimp & Sausage is packed with protein, loaded with veggies, and comes together without standing over the stove. Weeknight dinner just got a serious upgrade. ;-)
Joy Bauer @joybauer
CHOCOLATE CARAMEL CANDIES…  NO butter, NO cream, NO candy thermometer!! 🍫 Medjool dates do all the heavy lifting here… they blend into a thick, gooey caramel that tastes like you fussed for hours. (You didn’t.) joybauer.com/healthy-recipe…
joybauer.com No-Bake Fudgy Chocolate Caramel Candies (Made with Dates) These No-Bake Fudgy Chocolate Caramel Candies are rich, fudgy and delightfully chewy—like homemade Tootsie Rolls made with dates, cocoa and maple.
Joy Bauer @joybauer
FEEL BETTER BY TOMORROW!!
We all have those weeks when takeout wins, sleep loses and our routines go completely off the rails. When I’m craving a fresh start, I come back to my ✨1-Day Reset Plan✨
Click for the complete plan⤵️
joybauer.com/nutrition-meal…
joybauer.com The Easiest 1-Day Jumpstart Plan Jumpstart healthy eating with this easy 1-day meal plan filled with simple, satisfying meals that balance protein, fiber, and flavor.
Joy Bauer @joybauer
COOKIE DOUGH STUFFED DATES
…in the best way!! 👯‍♀️🎉

Soft, caramel-y dates stuffed with a creamy peanut butter cookie dough center and topped with mini chocolate chips.

No baking, easy to make, and they taste crazy indulgent!! 🙌😋

joybauer.com/healthy-recipe…
joybauer.com No-Bake Chocolate Chip Cookie Dough Stuffed Dates These no-bake chocolate chip cookie dough stuffed Medjool dates come together in just 15 minutes with 6 simple ingredients. A naturally sweet, nutrient-dense treat that satisfies your cookie dough...