KneeOverToesGuy

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@kneeovertoesguy

Timeless Education, on a Gradient Scale, For Free
For my programs ($19 a month and up) and the equipment I make: atgonlinecoaching.com

Joined April 2022

302 Following 239K Followers 7.1K Posts

Latest posts 5

KneeOverToesGuy @kneeovertoesguy 2d

Wednesday Free Weight: A Week in The Life of My Training

These bread and butter exercises have helped me help others to 1000s of knee and lower back success stories:

1:43

KneeOverToesGuy @kneeovertoesguy 3d

A Week in The Life of KneesOverToesGuy Training: Monday Gymnastic / Bodyweight

1:14

KneeOverToesGuy @kneeovertoesguy 6d

Dark, yes. But if you don’t tap-out, you become a superhuman compared to the norm, you create a positive ripple effect to help instead of burden society, and you’ll be proud of that for the rest of your life. Hang in there. 🤝

1:45

KneeOverToesGuy @kneeovertoesguy Nov 4

Missing Lower Back Understanding I’m Still Seeing

Eastern Flexibility + Western Strength = My Systems Summarized!

2:46

KneeOverToesGuy @kneeovertoesguy Nov 2

Neovertoesguy Guest Lesson

This is my 17 years of Neovertoes work broken down so anyone can USE the data.

I hope you free your mind from physical pain to some degree, so that you can better pursue your reality.

2:13