Kris Regas, CSCS

@krisregas

Director of Player Development & Baseball Ops - Grind Athletics • CSCS • RPR (Level 1) • Motor Preferences (Level 1) • Father of P and Q

Sioux Falls, SD harrisburgtigersbaseball.com Joined October 2013

685 Following 798 Followers 1.9K Posts

Latest posts 5

Kris Regas, CSCS @krisregas Oct 4

Josh Allen hates James Cook.

Kris Regas, CSCS @krisregas Sep 22

Best one?? 🤣🤣🤣

SalesMan (I hate my favorite teams) @95KeepPounding Sep 21

When Caleb Williams gets his toenails trimmed

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Kris Regas, CSCS @krisregas Aug 29

Awesome, hard-working kid too!!

Grind Athletics Verified account @Grind2024 Aug 29

Jr RHP from @AugieBaseball with a high intent day.. pulling down 100+ multiple times topping 103! 👀 on this kid.. he is going to turn some heads!! 🔥🔥🔥 #Grind

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Kris Regas, CSCS @krisregas May 16

So much upside on the field and a great person! Feel free to reach out with any questions.

Jonathan Fitzgibbons @JonathanFi60235 May 16

Some highlights from this season
2seam/4seam 85-86 top 89 2400rpm
Curve/slider high 70s 2500-3000 rpm
Changeup low 80s 1000-1500 rpm

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Kris Regas, CSCS @krisregas Nov 4, 2025

Watch Chad Powers.