Nick Kuzia

HS Junior:
“I throw 79 right now. I want to play Division 1. I just need the right program.”

Expectation:
Buys program. Follows it religiously. Changes training and dietary habits. Transforms into a D1 prospect after 3 months. Lands scholarship to dream school

Reality:
👉

Every day I talk to 2 types of people

Type 1 knows what they want. All in. No hesitation. Higher performers. Harder workers. No coincidence.

Type 2 is on the fence. Say they want something but won’t do a thing to get it. They stay average.

One wants it. One just says they do.

Your problem is not mobility.

Your problem is not mobility.

Your problem is not mobility.

Then what is your problem?
👉

ELIMINATING THE STANDARD BULLPEN

Is this you?

Windup:
5 Fastballs
3 Sliders
3 Changeups

Stretch:
5 Fastballs
3 Sliders
3 Changeups

Windup:
3 Fastballs
“..1 more” *ball*
“..Ok just 1 more” *ball*
“Last 1 no matter what” *questionable strike*

“Good pen today”

A 16yr old high schooler went from 77mph to 86mph in <12 months

How did he do it?