🦋

having depression and anxiety is like being scared and tired at the same time, it's wanting friends but not socializing, it's wanting to be alone, but not wanting to feel lonely, it's worrying about everything and then not worrying about anything

everybody talks about cutting ppl off but nobody really talks about the grief that comes with having to stand firm on that decision knowing it’s not what you wanted but what was necessary for your well-being

losing your appetite because you're sad really is draining af

the reason most of us stay up late is because we don't want our free time to end and tomorrow to start

for me, the worst part of depression is the cycle of procrastination due to lack of energy and the eternal self-blame for not being productive