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Maudsley Learning

@maudsleylearn

Mental health education and training for all.
Part of South London and Maudsley NHS Foundation Trust
maudsleylearning.com
#MaudsleyLearning
London, England linktr.ee/maudsleylearniโ€ฆ Joined October 2018
456 Following 2.6K Followers 3.5K Posts

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Maudsley Learning @maudsleylearn
In Part 2 Anni highlights a few small changes parents of children and teens can do to help reduce screen time in the household

1. Create tech free times โฐ๐Ÿ“ต
2. Keep phones out of bedrooms ๐Ÿ›๏ธ๐Ÿ“ต๐Ÿ˜ด
3. Set Wifi cut off times ๐Ÿ“ถโฐ ๐Ÿ”Œ๐Ÿšซ
4. Notice mood before & after screen use๐Ÿ˜Šโžก๏ธ๐Ÿ˜
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