Methodist Dallas

Thank you @wingstop for recognizing our cleaning and food service staff today. These folks are working really hard during this time too. We rely on them to keep our hospital clean and our patients nourished. Thank you! #HealthcareHeroes #oakclifftx

“Now is a more important time than ever to focus on feeding our bodies well,” says Carey Shore, dietitian and wellness coach at Methodist Health System. “Good nutrition helps maintain a strong immune system, which is vital when fighting illness.” 🥝🍍

shineonlinehealth.com/healthy-food-c…

Working from home? Take a look at our guide to healthy posture. #workingfromhome 📱🖥️

Plus, we share tips on when you should take breaks throughout the day.

Read more on Shine Online: shineonlinehealth.com/your-guide-to-…

This is a time of stress for many, and it's pretty clear the "new normal" is going to last awhile.

Methodist Health System reminds you that your mental health is just as important as your physical health. Please take care of yourself and others. #MentalHealthMatters

Work-life balance looks different for each person.

Ask yourself some questions: What do I need to do differently? Do I need to start saying no more often to things? Do I need to go to bed earlier? What support do I need?

shineonlinehealth.com/demystifying-w…