17 @F3Omaha HIM joined me for my 7 year F3 anniversary Q @F3Coop this morning. Thanks for the support gents!
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Hey @F3Omaha! You wanna get your heart rate up and move?! Join me @F3Coop tomorrow morning for my 7 year anniversary Q! Bring your running shoes. #firsttocoffee
Hey @F3Omaha PAX! I’m coming out of retirement for a movin’ groovin’ beatdown @F3Coop. See you at 5:30… coffee is always early!