One iota Golf

Think of your attention as a flashlight in a dark room – focus helps you point and narrow that light exactly where you need it

#oneiotagolf #performance #Focus #mentalperformance #mentalskills

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Mental rehearsal is the practice of creating vivid mental images, physical sensations, and positive self-talk to prepare your mind and body for performance

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"Without energy, EVERYTHING becomes more difficult."

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Remember: The golfers who succeed aren't necessarily the most talented, but those most committed to systematic, intentional preparation.

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Remember that extraordinary results are built incrementally—one iota at a time

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