Amen!
The longer I do this and the more data I see, the less maximum strength correlates to athletic performance or injury risk at all levels. Industry is way too focused on maximum strength!View quoted post on X
Ted Butler
@operationathlet
Operation Athlete owner. CAPEC Certified at Nike World Headquarters in Beaverton, Oregon and from APEC in Tyler, Texas. VertiMax Master Trainer.
256 Following 1.5K Followers 2.7K Posts
Latest posts 5
@pldsoccer are your 2021 STATE CHAMPIONS! What a team. What a season. What a head coach (James Wray).
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Our first OLYMPIAN! Jennifer O’Neill has trained with me for years and you have no idea how hard she worked. No one has ever worked harder, gave more and been as dedicated. This really is amazing! Congratulations Jen!
My man JED doing great work, and always representing the OA brand like a true professional! @JWills73 @DaleRodick
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He really is the best. Simply an exceptional human being! @UKCoachMitchell
This morning, I ran a full page ad in the @heraldleader to say thank you to everyone that made our coaching tenure in Lexington remarkable and memorable. Jenna and I cannot thank #BBN enough and want everyone to know Lexington will always be our home.View quoted post on X
ukathletics.com/news/2021/5/2/…
