Blood on his Wally's like ketchup

2026 running goals;

1. Bi-weekly speed work at half or full pace
2. I have to stick to stretching daily
3. More single leg exercises, core work, some HIIT and additional cross-training.
4. Health
5. Have fun

Fourth marathon in November 2026

Boldy James at Pistons game with Jalen Rose.

Poor Trae

Wizards defense sucks. Easy backdoor cuts. Any type of screen creates an advantage with no resistance. More than one swing of the ball results in an easy basket.

Bigs stay helping.

Aye.::we got one on DC. AJ!