Paving the Path to Wellness

@pavingwellness

To empower individuals to thrive with a healthy body, peaceful mind, and joyful heart, through in-person and online programs, as well as a workbook! 💪🧠💙

pavingwellness.org Joined March 2022

19 Following 361 Followers 740 Posts

Latest posts 5

Paving the Path to Wellness @pavingwellness Oct 7

What if your health journey could help transform someone else’s?

Join us Oct. 22 for From Survivor to Advocate, exploring how lifestyle medicine can move from personal change to community impact.

📅 Oct. 22
🎟️ Register bit.ly/paversplace

#LifestyleMedicine #Pavingwellness

Paving the Path to Wellness @pavingwellness Sep 18

Sometimes you need to pause, breathe & reconnect.

Join Dr. Thompson for Peace & Compassion: The Mind-Body Medicine Approach and learn practical tools for greater calm, resilience & connection.

Sept. 24 | 7 - 8 PM ET| VIRTUAL |FREE
Register today! bit.ly/PaversPlace

Paving the Path to Wellness @pavingwellness Sep 11

When stress makes reacting feel automatic, mind-body practices can help us pause, regulate, and choose how we respond.

Join Dr. Thompson for Peace & Compassion: The Mind-Body Medicine Approach.

Thurs. Sept. 24 | 7 - 8 PM ET | FREE | VIRTUAL

Register: bit.ly/PaversPlace

Paving the Path to Wellness @pavingwellness Sep 2

Are you reacting—or responding?

Learn how mind-body practices can help regulate stress, cultivate resilience & strengthen compassion.

Join Dr. Thompson for Peace & Compassion: The Mind-Body Medicine Approach.

Sept 24 | 7 -8P ET | FREE | VIRTUAL
Register:bit.ly/PaversPlace

Paving the Path to Wellness @pavingwellness Aug 13

Food is medicine—but how do you put it on your plate? 🥗

Join Dr. Colin Zhu for "Culinary Medicine 101" to bridge the gap between nutrition science and daily cooking.

Combating chronic disease through practical, delicious habits.

🗓️ Aug 20 | 7P ET
🔗 bit.ly/PaversPlace

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