Foreign exchange students with our volleyball, softball, and soccer girls in the weight room today! So excited they’re here! 💪🏼👏🏼
Jeff McBride, MSE, CSCS
@ramstrength11
Head Strength & Conditioning /AR-NHSSCA Advisory Board/ Former High School & Collegiate Sport Coach
1.2K Following 863 Followers 2K Posts
Latest posts 5
O-Line putting in work before Hot Springs (11.6) !!! Come out to support your Lakeside Rams this friday night!
0:03
0:02
0:03
0:03
“You Can’t Train Occasionally “
Pressure doesn't expose your talent. It exposes your habits.
When the moment gets big, you don't suddenly become more disciplined, focused, or prepared.
You become exactly what you've practiced being.
You can't train occasionally and expect to deliver consistently.View quoted post on X
Love these guys upfront!! Big Jak is our current weight room leader. Very proud!!!
hudl.com/v/2URV14 Week 0-5 highlights 🎬 3-2 overall, 1-1 in conference. We’ve been putting in work, learning, and getting better every week. This is only the beginning. We’re just getting started! 💪🏾🏈@Taylor_Masters @LakesideFB @ramstrength11 @PrepRedzoneARView quoted post on X
September was a big month for the weightroom @LakesideSD ! We had several standouts, however these 2 made huge gains and are doing things the right way. Ram Strength Lifters of the Month for September are Brady Jennings, junior @LS_RamsBB and Caroline Green, soph (ls softball)
