richroll

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@richroll

Ultra endurance athlete, bestselling author of FINDING ULTRA & host of THE RICH ROLL PODCAST. Run far, talk long. One Love richroll.komi.io

Malibu, CA richroll.com Joined August 2008

107 Following 139K Followers 22K Posts

Latest posts 5

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richroll @richroll Oct 19, 2018

I didn't reach my athletic peak until I was 43.
I didn't write my first book until I was 44.
I didn't start my podcast until I was 45.

At 30, I thought my life was over.
At 52 I know it's just beginning.

Keep running. Never give up. And watch your kite soar.
✌🏼🌱

richroll @richroll 1d

Today on the pod @AdamMGrant gives us all a vibe check. Out now.

0:54

richroll @richroll 5d

During the NYC Marathon, I had the honor of running support for Cedric King, who lost both legs to an IED in Afghanistan. He found a new gear and set a personal best for the course. Today, he's on the pod to unpack the whole journey. Streaming now.

1:00

richroll @richroll 6d

I’m with Steve.

Steve Magness Verified account @stevemagness Nov 2

The fitness world is so dumb. Now they're going to swing in the other direction.

This is the key for 99% of health.

Lots of easy, some moderate, a bit of hard, every once in a while go see God. Lift something.

If you're short on time, you have to compensate with more moderate/hard.
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richroll @richroll Nov 3

On the summit of Everest, Jim Morrison scattered the ashes of his late partner, Hilaree Nelson. Then he became the first person to ski Everest’s direct North Face, a journey captured in the new film “Everest: The Other Side.” Today on the pod, Jim shares from the heart. This one will make you want to go hug your people. Go give it a listen.

0:51