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Stephanie Hale-Burkhart

@stephale13

Mental Performance Coordinator • Seattle Mariners • ADB • BDB • Think Clear, Move Free • #HaleYeah 🤙🏼 • Thoughts are my own.
Colorado, USA CruxMP.com Joined January 2010
833 Following 1.3K Followers 13K Posts

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Stephanie Hale-Burkhart @stephale13
When I was 5 I told my dad I wanted to play baseball & he signed me up w/o hesitation. I didn’t care if “girls played softball” so neither did he. I fell in love w/ the game & I fell in love w/ doing what most people thought I couldn’t or shouldn’t. All because dad said I could.
Stephanie Hale-Burkhart @stephale13
You can’t have real commitment without true acceptance.

The nature of commitment to something is that you have to accept that you can’t do or be everything; you don’t have to.

Acceptance allows you to identify “what’s true right now” which then allows more accurate commitment to what actually matters. “Given what’s true, what am I willing to do?”

A solution is only effective if it’s solving the right problem.