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Blake McDonald

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@thebaseballmonk

⚾️Helping baseball players master the mental game
🏆Former D1 baseball player + coach
🔥Helped 50+ players | See how ⬇️
mentalbeast.net Joined November 2012
393 Following 1.7K Followers 250 Posts

Latest posts 5

Blake McDonald Verified account @thebaseballmonk
Do the athletes we think are "clutch" really rise to the occasion?

Maybe they just stay the same while everyone else changes based on how they THINK they should FEEL in that particular situation.

A "big" moment is just a perspective. If you think a big moment requires you to feel pressure and expectations, that's your reality.

The "clutch" player may just see the same moment you see through a more objective lens. One that allows them to have a clear mind and simply execute the task at hand.
Blake McDonald Verified account @thebaseballmonk
Athletes often struggle to understand that they are not their sport.

Sport is a medium for the athlete to express their love for competition, connection, challenges, growth, play, etc.

The painter expresses himself through his artwork, but he is not the artwork itself.

The athlete expresses himself through his sport, but he is not his performance.

Seeing this distinction allows the athlete to objectively assess their performance without making the result mean something about their worth as a person.