Kelly Starrett

“Built to Move” is HERE! Juliet and I are stoked to officially put this book out into the world and into your hands. Go grab a copy. Let us know what you think. Share with your community: thereadystate.com/built-to-move

Love to you all
K
#builttomove

Ready to train with the Starretts IRL? 👀

Spots are almost gone for our final in-person 102 Experience of the year… and this one’s at our home turf: The SUPERCUBE in San Rafael, CA. 💥

🎟️ Claim your spot before they’re gone: thereadystate.com/product/the-10…

He had the discipline. He had the work ethic. But what he didn’t have was a sustainable system.

So when he found The Starrett System, what changed?

Well… Everything.

🔗 Tune in to Andrew’s full story to hear how this system helped him shift his life: thereadystate.com/blogs/what-hap…

Mark doesn’t hold back… especially when it comes to the real reason running injuries haven’t gone down in over 50 years.

🎙️ Do yourself a favor and rewind to tune into the full episode, where we dive into: thereadystate.com/trs_podcast/ma…

Don’t do nothing ➡️ AKA Do something.

You don’t need the perfect setup.
You don’t need 90 free minutes.
You just need to start: where you are, with what you’ve got.

Because a little bit of consistency will beat a whole lot of nothing… every time.