tidaltank

"All progress takes place outside the comfort zone" - Michael John Bobak

Slowly but surely with @drein02 @coach_sanders7 Checkout @champsperformancetraining for more training videos like this!

@bd_fit2train showing us how he #tamethetank doing curls. I think a bigger #tidaltank is a better fit for this beast! 🙌🤔

#BFit #training #fitness #workout #aquabag #aquabagtraining #dynamicstability #sport #noexcuses

As you know burpees is a simple yet amazing #fullbodyworkout . Switch it up a bit and make it more challenging by adding #tidaltank to add intensity to this move! 💪

Check out this video from @ironfitness.westlake

@amiesmith1277 holding a #tidaltank while doing a single-leg bridge to strengthen muscles around the glutes and core area.

Adding Tidal Tank to your workout routine always gives that extra challenge to make you work harder. 💪

Here's another challenge for you to try!

This one looks easy but once you've done it, you know we are not kidding when we say, it's going to burn your arms up! 😫