The Move Project
@tmpdallas
We work with clients ranging from Post-Rehabilitation and General Fitness to Amateur and Professional Athletes, helping them to Move, Feel, and Perform better.
239 Following 304 Followers 902 Posts
Latest posts 5
Congratulations @davisriley68 on your 2nd win this season! 💪🏼 ⛳️ 🏆
One step closer to the pgatour
#themoveproject ##golffitness MAT
#movefeelperform #trainimg #golf instagram.com/p/CCy-gADFq-X/…
One step closer to the pgatour
#themoveproject ##golffitness MAT
#movefeelperform #trainimg #golf instagram.com/p/CCy-gADFq-X/…
Pulling movements in the sagittal plane are a great exercise to strengthen muscles of the upper back and spine. Spinal extension, scapular retraction, and scapular depression are all movements that are integrated… instagram.com/p/CAnSqN-F_Kg/…
New youtube video is up! Check out our channel and subscribe. Link in bio.
#themoveproject #move #homeworkout #fitness #golffitness #dallastexas @ The Move Project instagram.com/p/CAXxacul6VS/…
#themoveproject #move #homeworkout #fitness #golffitness #dallastexas @ The Move Project instagram.com/p/CAXxacul6VS/…
Head over to our youtube channel, subscribe, and learn more about this DB chest press/ push-ups for days and other great movements. Link in bio
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#themoveproject #move #homeworkout #chestpress #pushupsfordays… instagram.com/p/CABlX3ml2bH/…
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#themoveproject #move #homeworkout #chestpress #pushupsfordays… instagram.com/p/CABlX3ml2bH/…